Bike Ride = Therapy

Ever have one of those days when you wake up on the wrong side of the bed and no matter how many cups of coffee you have or how good your hair actually turned out, nothing goes right and everything irritates?? Well, this whole last week has been like that for me. Work has been awful; exercise practically non-existent; weight loss nil; and my attitude has absolutely sucked. Luckily though Bill didn't file divorce papers (that I know of)...... instead he guilted me into going for a bike ride with him today.

And it was awesome! And it was exhilarating. And everything that made me feel like crap disappeared and all I was left with was peace and repose and a great desire to keep riding even though my body wanted to quit.

And that is why I ride.